Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.
Not all fast food was created equal, and we happen to think Southern fast-food restaurants have a leg up on the rest of the ...
Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.
The price of eating out has climbed far faster than inflation, with some restaurants nearly doubling menu prices. A new ...
People who eat quickly are likely to swallow more air, Heinberg said, which could lead to bloating or indigestion. Not ...