Zefiro announced the appointment of Catherine Flax to its Board of Directors, highlighting her extensive track record in ...

You should include many healthy things including nuts, seeds, herbs and spices in your daily diet. Here we are talking about ...

Flax seeds are a great source of omega-3 fatty acids, which help lower bad cholesterol (LDL) and reduce the risk of heart ...

Statistics Canada has projected that flax acres will decline in 2025. That could happen, but with the trade and tariff ...

Flax seeds are one of the best plant-based sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that ...

We spoke to registered dietician Brittany Jones about how to make baked goods without eggs, and she walked us through a flax egg substitute recipe: Mix ingredients and let sit for about five minutes.

Hemp seeds and flax seeds are top superfoods, rich in nutrients and offering various health benefits. Hemp seeds are superior in complete protein and skin health support, while flax seeds excel in ...