Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

In another study, eating more ultra-processed foods high in saturated fat, added sugar, and sodium was associated with an increased risk of cardiovascular disease. Saturated fat has also been ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.

That doesn’t necessarily mean that foods high in fat, even saturated fat, are totally off the table in a heart-healthy diet. In fact, many high-fat foods are packaged with other essential ...

That doesn’t necessarily mean that foods high in fat, even saturated fat, are totally off the table in a heart-healthy diet. In fact, many high-fat foods are packaged with other essential ...