Frozen food has a surprising, yet essential role in the fight against climate change. The individual action of including frozen food in meals can result in positively contributing to climate change.

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Going out for pizza can be expensive ... The News & Observer’s food writer Drew Jackson fancies up a frozen pizza by adding acorn squash. Drew Jackson [email protected] If you ...

However, certain foods may be more helpful than others for achieving this goal—many of which can be found in your freezer. Here are four frozen foods dietitians recommend to help reduce visceral ...