The papaya and oat smoothie is a fantastic choice for those seeking a breakfast that blends flavor and health. Papaya, known for its richness in papain, is a fruit that aids digestion by breaking ...

Pregnant women require multiple nutrients and smoothies come to the rescue. Here are some smoothie recipes you can try.

Try this completely vegan and dairy free oatmeal cookie granola with dairy free chocolate chips, seeds, and cinnamon.

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...

I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want ... Either way, I top my yogurt with whatever fruit I have on hand, sunflower-seed butter, and a bit of granola.