If you're trying to get your health back on track you've likely resolved to eat more whole foods, including fruits and ...

For a low carb snack, serve peaches up with some cottage cheese, or try a peach and blueberry smoothie ... favorite fruits and vegetables when reducing their carb intake. Also, a diet that ...

Even though they look like dessert, these double-chocolate smoothie bowls are actually good for you. It tastes like frozen yogurt, but is made from all fruits and vegetables. The best part is that ...

A juice cleanse is a diet that involves consuming only juices from vegetables and fruits. There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and ...

Insider's takeaway Smoothies can definitely be a healthy addition to your diet — as long as they're made with whole fruit and vegetables and contain a balanced blend of protein, fiber ...

Or in this case, a vegetable. That’s right ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

IF YOU’RE HAVING TROUBLE GETTING ENOUGH FRUITS AND VEGETABLES, CONSUMER REPORTS ... YOU KNOW, A BLENDER. YOU CAN MAKE SMOOTHIES WITH OUT OF SEASON FRUITS. IF YOU GET THOSE FROZEN ONES, YOU ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...