Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Shibeeb says that this could be because apple cider vinegar may have an effect on hunger levels. "Drinking vinegar before a meal may increase resting satiety (feeling full) and lead to less food ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar. Mandy Sleight is a freelance writer and has been an insurance agent since 2005.