F45 Training Holdings Inc., a leading global fitness community known for innovative, high-energy group workouts, announced ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...

Maintaining muscle mass while using GLP-1 medications requires a multi-faceted strategy. Several key components come into ...

People are losing much more than fat.

“Resistance training…alongside GLP-1 RA’s will be very important. It is not a choice of drugs or lifestyle, it should be drugs AND lifestyle.” According to Dr. Layne Norton, physique ...

These weight management drugs, which mimic natural hormones that regulate insulin and glucose levels, have become increasingly popular due to their effectiveness in promoting weight loss. However, ...