Controls Blood Sugar Oatmeal might help prevent and manage type ... Oxidative stress is an imbalance between cell-damaging free radicals and your body's ability to counter their harmful effects.

The new drink offers an alternative for those looking to reduce their sugar intake and is also ideal for those seeking a lactose-free milk substitute ... The drink is made from oats and water ...

One option is oat biscuits, a great choice for those ... Additionally, this particular recipe is completely free from added sugar, making them a healthier option to help reduce blood sugar spikes.

A sugar-free cookie! Tender ... to 190C/375F/Gas 5 and grease and flour two baking sheets. Mix together the oats, flour, salt, bicarbonate of soda and mixed spice. Cream the margarine in a ...

Still, if you love an oat milk latte as much as I do, be aware that you might not be doing your health any favours. More precisely, your blood sugar levels may be paying a price. For a long time, ...