These are the dangers of certain herbal supplements, including turmeric, green tea extract, ashwagandha, black cohosh, red ...
If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...
A new study has revealed the extent of the damage being caused by taking popular plant-based supplements like turmeric, green tea ... "Use of herbal and dietary supplements (HDSs) accounts ...
Cumin is a flavourful spice that promotes fat burning and digestion. Adding cumin to meals can help speed up weight loss ...
Lemon ginger teaSimply steep fresh ginger slices in hot water, squeeze in some lemon juice, and enjoy a warm, soothing cup. For added benefits, drizzle a bit of ...
These herbal teas are packed with antioxidants and metabolism-boosting benefits to help you shed extra inches naturally. Rich in catechins and caffeine, green tea can boost metabolism and enhance fat ...
Turmeric is often a component of curry powder and it is used on its own in many Asian dishes, including fish curries, dhals, pilafs as well as in many North African meat and vegetable dishes.