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Does Gua Sha Really Work? Myths and Realities Behind the Skincare Craze
The strokes are generally performed in the direction of the heart, aligning with the body’s meridians of qi flow. In traditional Chinese medicine, gua sha helps to remove blockages of qi ...
Stylist2y
“I used a gua sha on my body for 10 minutes every night and felt much less sluggish”
It’s also important to repeat each stroke seven to eight times before changing position so you can penetrate those deeper knots. Gua sha isn’t only a way to achieve reduce water retention or ...
Supermodel Miranda Kerr reveals her budget anti-ageing rituals… And the bizarre juice she drinks 1L of every morning
SUPERMODEL Miranda Kerr, 41, has revealed her anti-ageing rituals – and they’re surprisingly affordable. Despite having an ...
The Scotsman24d
Gua Sha: How to use a Gua Sha tool for facial massage, does it work and are there any benefits?
Gua Sha is a traditional Chinese healing technique that involves scraping your skin with a smooth edged tool. It has grown popular with beauty influencers with over 160,000 tutorials on TikTok alone.
Stylist4y
Gua sha: how to use it, the skincare benefits and the best ones
Take a jade gua sha tool into the shower and use the water as a lubricant. Simply press-stroke gently all over your face for about a minute. Then you can repeat this technique before bed ...
Lancashire Evening Post24d
How to use a Gua Sha tool for facial massage - does it work?
Gua Sha is a traditional Chinese healing technique ... Start off your massage at your neck, use your tool and make smooth strokes upwards from your collarbone to your earlobe, repeat this five ...