Ah, the sub-2-hour half marathon ... commitment to training. But I’m here to tell you, the hard work is worth it. When I ...

You can reach the marathon finish line in 2:59 or faster with this 19-week sub-3-hour marathon ​ training plan for ...

The half marathon is the ideal distance if you want to challenge yourself in training ... Half Marathon Plan for Beginners Run/Walk a Half Marathon Break 2 Hours Break 1:45 Plan your race at ...

To break 4:30, you should be capable of running a sub-2:00 half marathon ... He is also one the brains (alongside Tom Craggs) behind all our Runner's World Club training plans.

However, if you're signed up for a one ... marathon pace for 30–40 minutes) Third four weeks: Build runs up to 15–16 miles, and enter a half marathon race at some point. Add in interval ...

Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel ... runs should average about 30 minutes,” he says.

has put together a marathon training plan to help you reach your goal in record speed. A 3:30 marathon is approximately 8:00mins/mile. To break 3:30, you should eventually be capable of a sub-1:37 ...