“While cracking your knuckles does not cause arthritis, frequent or forceful cracking may lead to: Reduced grip strength – Frequent cracking might weaken the hand's ability to grip firml ...

He cracked the knuckles on his left hand twice per day every day ... disease in which the tissues in the joint wear away, causing pain, swelling and stiffness. While injury or overuse can ...

These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat ... really root the knuckles into the wall. Spread the fingers without overextending the thumbs.

While these are a few common reasons seen for the same, knuckle cracking is much more intricate if pain is involved. Pain in any part of the body is a reminder for you to seek medical attention.

One researcher, Dr Donald Unger, actually cracked the knuckles of his left hand at least twice a day for over 50 years whilst never cracking those on his right hand in order to prove his mother ...