Stress: 'fight or flight ... Sit straight in a chair with your legs hip-width apart. Place your hands behind your head and ...

Manual massagers, on the other hand, rely on user control to apply ... Overall, it's a handy tool for quick relief from ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Have you checked in with yourself today ...

The body's cells respond to stress—toxins, mutations, starvation or other assaults—by pausing normal functions to focus on ...