Slowly slide your hands down towards your belly button, keeping them pressed together until you feel a gentle stretch in both ...

These include obesity, rheumatoid arthritis, gout, diabetes, lupus, and hypothyroidism. Repeated hand and wrist movements. They can cause the membranes around the tendons to swell (tenosynovitis).

where hand bones meet wrist bones. Though often confused with ganglion cysts, its harder texture distinguishes it. Carpal boss formations may cause discomfort during certain movements ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Baylor Medicine is the south's leader in diagnostics, treatment and rehabilitation of hand, wrist and upper extremity conditions and injuries. Our team is recognized internationally for its clinical ...

It occurs when the median nerve—which controls sensation and movement in the hand—becomes compressed as it passes through a narrow passage in the wrist called the carpal tunnel. Dr Vivek ...

Fast and complex multi-finger movements generated by the hand exoskeleton. Credit: Shinichi Furuya When it comes to fine-tuned motor skills like playing the piano, practice, they say, makes perfect.