Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

They prioritize fresh, natural products free from artificial additives, showing a commitment to healthy and sustainable eating ... for healthy options into a lifestyle. From the rise of ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

Living alone can be a liberating experience; however, it often leads to habits that may cloud one’s commitment to healthy eating. With the temptation of convenience foods and a lack of ...