The Dietitian's Guide to Drinking Liquid Protein the Right Way
From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?
The Surprising Drink That Could Increase Your Risk of Heart Disease, According to a Cardiologist
Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...
The Healthy @Reader's Digest on MSN2d
8 Health Reasons You Need to Be Drinking Pickle Juice
If you’re a pickle fan, don’t send the leftover brine down the drain. Experts and research say that pickle juice can have ...
The Best Late-Night Drink for Weight Loss, According to Dietitians
Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining calorie-burning lean muscle and helping to keep hunger at bay. And kefir is an easy ...
Business Insider3y
Why clear liquid diets are so important for colonoscopies, and other times you may want to try it
To feel full, drink plenty of water and eat frequently throughout the day. Health risks of a clear liquid diet Be sure to follow the diet closely before your medical procedure because your ...
New York Post1mon
Are you dehydrated? Signs you need more water and 5 tips to help you remember to drink
Research shows nearly 75% of Americans typically only drink 2.5 cups per day ... a certified personal trainer and the owner of I.E. Health, spoke to The Post about how to ensure you’re getting ...