What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Crunchy pea crisps make a healthy replacement for regular chips. These crisps, made from peas, are rich in protein and fiber, ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

What are the best snacks for weight loss ... are legumes that offer tons of health benefits, thanks to their anti-inflammatory, heart-healthy and immune-supportive properties.