These 18 heart-shaped appetizers are equal parts tasty and beautiful! Celebrate an anniversary, bridal shower, a loving thank ...

While giving in to these cravings is fun in the moment, it actually hurts your health over time. Keep your body and your ...

Benefits of Eating Heart-Healthy Snacks Transitioning to a more heart-healthy diet by choosing snacks rich in cardioprotective nutrients, like fiber, magnesium, potassium, and healthy fats ...

It can reduce blood pressure, improve overall heart health ... These nutrient-dense snacks can beat hunger pangs and provide a good dose of healthy fats and protein. Apples with peanut butter ...

Registered Dietitian Nutritionist Monique Richard shows us some heart healthy snacks and recipes for the big game and ...

GREEN BAY (WLUK) -- Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician Stephanie Nelson. She appeared on Good Day Wisconsin to ...

These 54 heart-healthy ... is the biggest Mexican food fan in my family. She could eat Tex-Mex fare every day of the week, ...

Combine Protein, Fiber and Heart-Healthy Fats In addition to providing more nutrients, a balanced snack will help keep you full between meals. “The key with snacks is to make sure you are ...

Hummus is well regarded as one of the healthiest snacks you can have ... like a combination of guacamole and pico de gallo. The heart-healthy avocado is full of good-for-you fats that'll keep ...

adding that the princess also has "healthy snacks" and once told a child at Great Ormond Street Hospital that she eats "a lot of olives." Middleton's choice of oats in the morning is a ...