Exercise Mat for Home Workout - We Sell Mats Fitness Gym mat is available in 3 sizes with 2" foam thickness that provides a cushioned, supportive surface that helps protects knees, wrists ...

So, which pilates modality is right for you? Ahead, instructors dig into the pros and cons of reformer pilates versus mat ...

There are two main forms; equipment-based like Reformer which requires a moveable carriage and mat-based that are performed ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

Need to give yours a bit of a re-fix? This eight-move Pilates workout can help and all you'll need is yourself and a mat. This workout comes from Lotty Campbell Bird, a Pilates and barre ...

There are two main forms; equipment-based like Reformer which requires a moveable carriage and mat-based that are performed on the floor and uses body weight. The rise in at-home workouts has made ...