Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Serum vitamin B12 levels (Vitamin B12 deficiency is diagnosed when the level of vitamin B12 in the blood is less than 150 pg/ mL) Serum homocysteine and methylmalonic acid Regular screening with ...

Elevated homocysteine levels have been associated ... However, further research has not found a role for vitamin B12 deficiency and supplementation for cognitive impairment. Clinical trials ...

Vitamin B12 helps regulate homocysteine levels in the blood. Deficiency may start symptoms like Shortness of breath dizziness and lightheadedness.5. Happiness quotient: Sleep wake cycle ,happy ...

Without sufficient vitamin B12, you may experience weakness, numbness, difficulty walking, nausea, weight loss, irritability, fatigue, and an increased heart rate. It could even affect your bones, ...

High levels of homocysteine can raise your risk of heart ... health care provider if you have any risk factors for vitamin B12 deficiency, or if you think your diet is not providing you with ...

Additionally, B12 deficiency can lead to increased irritability, brain fog, and chronic stress, making it harder to cope with daily pressures. By maintaining sufficient levels, you can support ...