Chamomile tea has been used for centuries as a natural remedy to help you sleep and reduce insomnia. Its calming properties ...

Here are four science-backed benefits of drinking chamomile tea. 1. Chamomile tea may improve sleep quality Chamomile tea has long been used in treating insomnia. That's because chamomile contains ...

To help you sleep, have one cup of chamomile tea an hour or two before bedtime, says Amy Adams, RD, founder of Backyard RD. Important: Pregnant people shouldn't drink chamomile tea, since it may ...

Chamomile tea is not only a comforting beverage but also a source of essential nutrients. It contains antioxidants, flavonoids, and phytochemicals that provide several health benefits. A cup of ...

which many say is the healthiest beverage you can drink. If green tea isn’t your cup of tea, however, there are plenty of ...

Drinking chamomile tea daily can help prevent the complications of diabetes, which include loss of vision, suggests a new study. A new study has suggested that drinking chamomile tea daily can ...