Brain flossing, the latest wellness trend taking over TikTok, uses 8D audio to help reduce stress, clear mental fog, and ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

I've found that most business owners benefit by scheduling these practices into their work calendar and prioritizing it as a ...

Can Meditation Actually Rewire Your Brain for the Better? Posted: February 25, 2025 | Last updated: February 26, 2025 "At Aperture, we bring the universe down to Earth and explore the human ...

The DAM-Decision and Memory group at Universitat Jaume I in Castelló, led by Raphael Kaplan and composed of researchers from ...

But the health benefits are big, both for your brain and your overall physical and mental health. Here’s what you need to know about the types of meditation and how to get started. Rooted in ...

Moving practices also help activate and then quieten the body, which in turn calms down the heart and mind. When expressive ...

Various studies point to the fact that meditation helps us to focus; increases grey brain matter in the hippocampus ... is a small ask to unlock your full human potential. References Valluvan ...

Explore the science behind creative thinking, from network interactions to neurochemical influences, and discover methods to ...

use to process human conversations are strikingly similar to those used by the human brain. Conducted by teams with Google AI researchers, Princeton University, New York University, and the Hebrew ...

Several recent studies have claimed that, with daily practice, meditation can boost grey matter volume and density in some brain areas in just eight short weeks. But a study published today (May 20) ...

There must be something about the human brain that’s different from the brains of other animals — something that enables humans to plan, imagine the future, solve crossword puzzles ...