20. I am grateful for the journey my body has taken me on. Now, you might be wondering, do positive affirmations improve body image? The answer is a resounding yes! When you consistently practice ...

Here are 40 affirmations for anxiety at work. Take a deep breath, bestie — you got this! I am grateful for the opportunity to ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that ...