Feeling trapped is often a mindset. By expanding perspective, balancing safety and growth, and engaging your inner self, you ...

“I feel like a bird with open wings, but no wind to carry me forward, trapped in ... wanting to “just get back to normal”. Remember “normal” is what got you burnt out in the first ...

and the walls seem to be closing with no way out but down. I liken this feeling to the famous Star Wars scene in which Luke, Leia, and Han are trapped in a garbage compactor with the walls ...