Yes, milk does your body good. But should you drink it every day?
No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...
Food Republic on MSN6d
Oat Milk Vs Almond Milk: What's The Difference And Is One Better For You Than The Other?
If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...
Daily Express4d
'I'm a doctor and I refuse to drink one 'healthy' milk - it's bad for your gut'
But while it’s often marketed as a healthy, plant-based alternative, one doctor is urging consumers to take a closer look at what’s really in their oat milk, warning that it might not be as ...
Soy Milk vs Almond Milk: Which Is Better for You?
Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...
These 4 Dietitian-Approved Hacks Made My Oatmeal Taste 10x Better
Our High-Protein Cinnamon Roll Oatmeal and Chai-Spiced Oatmeal recipes are great ways to dive into the world of spiced-up ...
Verywell Health on MSN11d
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
Almond, oat, soy: Which plant-based milk is best for you?
Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden risks you didn't know about ...
India Today on MSN9d
Which milk is best for you? Cow or buffalo milk, or a dairy alternative
From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...