“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging process, although further research is warranted,” said Haidong Zhu, Ph.D., one ...

4 supplements ... vitamin D, algae-based DHA and a concoction of minerals with other health benefits are a daily necessity. Getty Images/iStockphoto Greger said he takes 2,000 IU of vitamin D3 ...

placebo-controlled research study designed to see whether taking daily dietary supplements of vitamin D3 (2000 IU) or omega-3 fatty acids (1,000 mg of Omacor fish oil) would reduce the risk for ...

A new study published in The American Journal of Clinical Nutrition revealed that vitamin D supplementation may slow biological aging by preserving the length of telomeres, the protective caps at ...

Why we chose it: We like Here Comes the Sun for its high quality and vegan-friendly list of ingredients, including 2,000 IU of vitamin D3 derived ... Like other supplements from HUM Nutrition ...

The study, published this month in The American Journal of Clinical Nutrition, reveals that taking vitamin D supplements may ... a daily dose of vitamin D3 (2,000 IU) and omega-3 fatty acids ...

What they found was that, when assessed at baseline and then again after two and then four years, the subset of participants who had been receiving vitamin D3 (2,000 IU/day) had significantly ...

Participants in the study were randomly assigned to receive vitamin D3 (2,000 IU/day), omega-3 fatty acid supplements (1 g/day), a combination of both, or a placebo. The researchers found that ...