Indoor cycling has become a popular choice for those looking to enhance their cardiovascular health without stepping outside.

Zwift may be synonymous with indoor riding, but soon cycling outdoors will contribute to fitness metrics and gain ‘experience ...

Indoor training used to be a necessary evil for anyone looking to get a head start on the next cycling season, clamping your bike into a turbo trainer and thrashing away in front of a screen (if ...

From Peloton to Zwift, indoor exercises bikes and virtual cycling classes can help you get your workout fix from home. Throughout the national lockdowns, in the absence of gyms, indoor cycling boomed.

offers three types of indoor cycling classes. The Spin & Sculpt is a top seller: an intervals ride that continues with strength training using TRX bands, free weights, kettlebells, and more.