Check out our favorite indoor games for any time of year ... you take turns doing the exercises based on your name. Adjust to kids’ ages and fitness levels. For example, you can do middle ...

Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

What other indoor activities can you possibly do when you're stuck at home with kids? Trying to parent your way through a sick day, a snow day or an I-don’t-wanna-leave-the-house day can trigger ...

Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor activities taking up most of their time, daily exercise takes a backseat.

An over-the-door basketball hoop and miniature ball is a great way for kids to get some exercise while stuck indoors ... games like knockout and "horse". Indoor basketball sets tend to start ...