The second is a cardio machine, and while most will immediately think of adding a treadmill ... “I love this indoor bike." ...

NordicTrack is renowned for producing some of the best exercise equipment around, and its Commercial S22i Studio Cycle indoor ...

While treadmills or rowing machines are also great ... As well as providing a cardiovascular workout, an indoor bike can also help you build strength and core stability too.

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...