First, roast the oats lightly. Now let it cool down and add some fenugreek seeds to it and make powder. 2. Take out this powder in a bowl, add one spoon of semolina and rice flour to it. 3. If you do ...

W hether you're in the mood for a hearty breakfast, a quick snack, or a comforting meal, these recipes are sure to hit the ...

I first tasted oatmeal pie at my grandmother's kitchen table in Jefferson City, Missouri. It was a chilly autumn afternoon, ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Again, the flavour and consistency of the finished oatcake depends on the size and variety of oats used in the recipe ... That's why the instant porridge varieties, which are made from fine ...

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...

Prepare this blueberry and apple overnight oats recipe for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein, low GI and provides 335 kcal per portion.