It was the 1970s, an era in which women were entering the workforce in unprecedented numbers. Looking to cash in on the needs of time-strapped families, companies were introducing fast prep food ...

instant pudding offers endless possibilities for delicious creations. From creamy parfaits to luscious cakes, these recipes are simple to make and guaranteed to satisfy your sweet tooth.

Adding one packet of instant pudding mix will transform any standard box cake into a moist treat that's hard to resist. A box of chocolate flavored Jello pudding with a bowl of it to its right.

It's the ultimate creamy, airy topping for everything from summery fruit salads and angel food cake to ice cream ... Simpler alternatives include Jell-O instant pudding mix, which contains cornstarch.