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Forget burpees — this 15-minute beginner HIIT workout boosts your metabolism and builds strength without weights
This 15-minute beginner HIIT workout from fitness trainer Joe Wicks, who goes by The Body Coach on YouTube, is the perfect place to start with interval training. It uses low-impact moves to fire ...
Stylist4y
“How the Joe Wicks PE lessons became an unlikely highlight of my lockdown experience”
As Joe Wick’s series of virtual PE ... insane fancy dress outfits (who the hell does a HIIT workout in a wedding suit?), I feel like Wicks is a pal who knows how to crack me up.
The Independent18d
Joe Wicks says the fitness industry is overlooking those who need it most – this is his solution
Everyone in the UK knows Joe Wicks, thanks in no small part ... The most popular video on Wicks’ YouTube channel is a “HIIT home workout for beginners’ on 8.7 million views – equivalent ...
Retail Bulletin19d
The Body Coach and social media star, Joe Wicks, to HIIT up Retail Technology Show 2025 as keynote speaker
high-intensity training (HIIT) workouts and nutrition advice, Wicks quickly gained a sizable following across online and social. This following grew exponentially during the pandemic when PE with Joe, ...
BBC6mon
The Joe Wicks 24 Hour PE Challenge for Children in Need
Joe's started his PE challenge at 9.25am on Thursday ... and of course his signature HIIT workouts. He was also joined virtually by a host of celebrity guests and Radio 2 presenters throughout ...
BBC4y
10 memorable moments from Joe Wicks' epic 24 Hour PE Challenge
1. Sam Smith kicks off a day of celebrity workout buddies Starting the 24 hour session on a high note, Joe Wicks was joined by his Instagram pal Sam Smith for a 10 minute bodyweight HIIT workout ...