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I Love Running in the Snow and Cold. Here’s How You Can, Too.Waking up to 5 inches of new snow and temperatures in the low 20s on Saturday morning, I was inspired to go for a run. I might not be your typical runner, but where some see gloomy cold, I see a ...
Jogging in the cold weather boosts your immune system by enhancing blood flow and oxygen delivery to your cells, offering a shield against common winter ailments like colds and flu. In cold ...
Not all running gear is created equal, especially when you're dealing with frigid temps. These items passed our test. (Yahoo) ...
Syracuse Half Marathon took place this morning, with runners braving cold temperatures to complete the 13-mile race through ...
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