Celine is all about healthy living with their newest release. Taking fitness culture to the next level, the French luxury ...
Outdoors: Yes. Try to avoid jumping rope on a hard surface like concrete. Instead, choose a grassy space or put down an exercise mat. At home: Absolutely! You just need a few feet of clearance ...
Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump ...
The kit comes with an ab roller, a foam knee mat, two resistance bands, two push-up grip bars, two wrist wraps, an 8-shaped resistance band, a jump rope, and a guide book so you'll be ready to hit the ...
Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...
Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...