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Is Jumping on the Box Good for You? Discover Its BenefitsThe exercise of jumping on the box, also known as the "box jump," is one of the best tools to develop explosive strength, coordination, and overall physical conditioning. It's an essential move in ...
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Box Jump World Record :: Jordan Kilganon :: 69 inch box jump.WR box jump of 5ft9 inches. comment, like, share! i'll be trying for higher.
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