Kefir, a fermented milk product filled with various probiotics, is credited with aiding blood sugar regulation, cholesterol ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Similar to yogurt, there are various options available for kefir including whole-milk-based, low-fat, non-fat, plain, ...

"Kefir I find really easy to incorporate in different ... EVOO is high in polyphenols, a compound responsible for the pigment in lots of plants that research suggests gut microbes break down ...

Here are 8 fermented foods and drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high in probiotics, and easy to digest.

The use of real dairy also means that certain flavors pair best with the natural dairy taste. With that, natural fruits ...

"I am pleased to report another record year of net sales for Lifeway, spearheaded by the continued, strong volume growth of our flagship drinkable Lifeway Kefir," said Julie Smoly ...

Lifeway Foods Inc. unveiled new probiotic salad dressings and conventional whole milk kefir flavors at Natural Products Expo ...

Company achieves 2024 net sales of $186.8 million; up 17% year-over-year 21st consecutive quarter of year-over-year growth Growing consumer interest in probiotic foods ...