Take his Crispy Smashed Parmesan Ranch Carrots, for example. He uses pre-peeled and cut baby carrots and a packet of ranch ...

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

It is delicate, possesses a pleasantly nutty taste, and serves as an excellent grain substitute in a gluten-free diet. This ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Salmon nuggets cooked in the air fryer come out crispy on the outside, and moist and tender on the inside. Enjoy them with a drizzle of sweet chipotle-maple sauce. "These make a great appetizer and ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.

gluten-free, keto-friendly, and kid-approved - feels like striking gold!" READ MORE: Healthy muffins with just three ingredients are packed full of protein READ MORE: Healthy brownie recipe that ...