Steak and beef are excellent choices for those following a low-carb or keto diet due... The post Best Cuts of Beef When ...

While steak is a reliably keto-friendly food if you broil, grill, or pan-fry it, once you get into the realm of chicken-fried ...

on the keto diet — a low-carb ... At 2 p.m., she cooks steak in some avocado oil for lunch and serves it on a bed of arugula. Two hours later, she snacks on a cup of cottage cheese and then ...