The Mail on MSN14d
Ulverston dad breaks long-standing Guinness World Record
Andy Allan completed his attempt at the most weight lifted by kettlebell clean and press in one hour in January this year, which was recognised ...
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Forget burpees — you just need one kettlebell and 16 minutes to build full-body strength
Watch the 3-move kettlebell workout by Precision Kettlebells ... You’ll perform three swings, clean and press and squats on your left side, then move to the right side immediately after ...