If you’re expecting to strict-press your kettlebell overhead or do long sets of snatches or clean and jerks, you’d probably want to start with an 8, or perhaps even something lighter.

The best kettlebells are so versatile they should be part of everyone's strength and conditioning routine, and having one at home means you can easily perfect technical kettlebell skills like ...

so you're getting a real isolation on the brachialis and the long head.' Another variation, which is a little more challenging and a little bit more advanced is a kettlebell hammer curl. Again, ...

Take care of them, and these kettlebells will last you hundreds of future workouts. If you’ve been dreaming of a home gym for a long time and finally saved up the money you need to kit out your ...

Kettlebell Kings lists a price of $389.99 for their 12 to 32 kg adjustable, but even on their own website it’s on sale for $300. This is the same bell—on paper, anyway—as the Walmart sale.

the Skil hammer drill is also lighter than most hammer drills we tested. And although its head is fairly long at nearly 8 inches, it’s still easy to handle. It has a drill and driver mode and ...

Now in the wake of smart kettles that can tell you when it is time for tea, there are these 'smart' kettlebells from JaxJox that can be adjusted in the same fashion as adjustable dumbbells.

Results Kettlebell swing and Romanian deadlift targeted specifically ST over BF (Δ17–22%, p<0.05) at very high levels of normalised EMG (73–115% of MVC). In contrast, the supine leg curl and hip ...

Why: There may not be a better move for pure, explosive hip extension than the kettlebell swing ... that's okay. Invest in long socks or wear pants. Squeeze your glutes at the top of the list ...

Armie Hammer's new 'HammerTime' podcast launched on Oct. 28 with an hour-long episode featuring actor and comedian Tom Arnold Armie Hammer/Instagram Armie Hammer is inviting fans to tune in as he ...