Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

New research from the University of Wollongong (UOW) has found that a diet rich in diverse plant foods can significantly ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

The article discusses the significance of kidney health, highlighting that kidney disease often goes unnoticed until advanced ...

A kidney-friendly diet limits sodium, potassium, and phosphorus intake to alleviate strain on the kidneys. Foods like cabbage, garlic, and berries are recommended for renal health. It's crucial ...

Learn the early warning signs of kidney failure from fatigue to swelling and take action before its too late Discover ...

World Kidney Day is observed every year on the second Thursday of March. This day aims to spread awareness and share some ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

Your kidneys silently maintain balance, but poor habits can harm them. Hydration, diet, exercise, and regular check-ups help ...

A US influencer, Eve Catherine, was hospitalized after following a carnivore diet, which led to kidney stones from excessive ...

This year’s ‘World Kidney Day’ theme, ‘Are your kidneys ok? Detect early, protect kidney health’, underscores need for ...