While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

Lactobacillus plantarum is a probiotic strain that has been shown to support digestive health, boost the immune system, and improve overall well-being. Our list includes products that are high ...

Taking a probiotic supplement containing specific probiotic strains, such as Lactobacillus gasseri, L. rhamnosus, and L. plantarum, may help promote weight loss in several ways, including by ...

It contains 50 billion CFU from 16 probiotic strains, including Lactobacillus plantarum and Lactobacillus rhamnosus. One older study found the L. rhamnosus GG strain may offer weight loss benefits ...

In 80% of the studies, people who took probiotics had a reduction in waist circumference. A study on heat-killed Lactobacillus plantarum LP28 showed that participants lowered their BMI ...

plantarum (which is present in this ... “NOW Foods Probiotic-10 formula provides a blend of 10 different probiotic strains, including lactobacillus and bifidobacterium, which are known for ...

probiotic strains including Bifidobacterium breve BR03, Lacticaseibacillus casei LC03, Ligilactobacillus salivarius LS03, ...

Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus helveticus | CFU count: 112.5 billion per capsule VSL#3 earned our pick as the best overall probiotic thanks to its high potency, ...

2. May treat IBS symptoms The probiotic strains Lactobacillus plantarum and Bifidobacterium infanti may help reduce some of the symptoms affiliated with IBS, but the research so far is mixed.

While probiotics are the beneficial bacteria, prebiotics are carbohydrate-based foods that pass through the colon without being digested but feed the good bacteria. Think fibrous foods like asparagus, ...

Additionally, probiotics may help adjust the gut ... Another found that using Lactobacillus plantarum P8 may help decrease inflammatory cytokines (signalling proteins in the immune system ...