When singer-songwriter Chaka Khan (born Yvette Stevens) became guardian of her granddaughter, she decided longevity was a top priority. In an effort to restore her health, the I'm Every Woman singer ...

If a person finds themselves restricting their diet considerably, in a cycle of weight loss and weight gain, or feels very preoccupied with thoughts about food or their weight, they can speak with ...

ADF and the 5:2 diet produced 4–8% weight loss after 8–12 weeks in those with obesity, whereas TRE helped people to lose 3–4% ...