Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

It is of course anecdotal, but I have noticed a major shift in consumer trends toward dairy products in the last several ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Phosphorus is an essential mineral that your body uses to build healthy bones, create energy, and make new cells. While it is beneficial for most people, consuming too much can be harmful.