Looking for a recipe for a quick, simple, and incredibly tasty dessert? Kefir chocolate cake is the perfect choice for anyone who values moist and soft baked goods. This recipe is a culinary ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...

The kefir can be enjoyed as is or you might choose to flavour it. We call this the second fermentation. Now make your next batch. Water kefir wants to be made over and over again. You have your ...

Kefir is a liquid milk drink, similar in taste to yogurt but thinner in texture, thereby making it drinkable. They are two ...

During this time bacteria and yeasts in the kefir grains turn the sugars in milk into lactic acid, making it taste slightly sour, says Tayler Silfverduk, a registered dietitian with a private ...

6. How to Brew Kombucha If you can brew a cup of tea, you can brew kombucha! As bacteriosapiens, we are bacteria-powered. That means the more bacteria-rich fermented foods that… It’s never ...

You will need to change the milk once a week or so. While in the fridge the culture will make kefir, but at a slower rate. A very good indicator of when to change the milk is the visible ...

One place where Tom could pick up some tips about producing kefir is Chuckling Goat run by Shann and Rich Jones. Based in Ceredigion in Wales, the couple started making kefir from goats milk in 2014.