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First for Women on MSNCan Manuka Honey Improve Your Sleep? Experts Say YesWe've covered everything you need to know about manuka honey, including its benefits, uses, and how to pick the best kind based on UMF and MGO.
Authentic manuka honey is given a Unique Manuka Factor, or UMF, grade. The grading system ... 5+ to 9+ is for general wellbeing 10+ 15+ for therapeutic purposes 15+ for dental hygiene The higher ...
In response to this discovery, jars of manuka honey began to be marketed bearing a UMF number – "Unique Manuka Factor" – relating to how many bacteria the honey could kill once the hydrogen ...
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