Before mixed martial arts took over the octagons, Steven Seagal and Jean-Claude Van Damme revolutionized cinema with their unique martial arts moves and philosophies. Discover how these action movie ...

Family-owned and operated since 2007, The Stronghold jiu-jitsu has found a new home in Liberty Station. Previously at 2176 ...

Kendo, the esteemed Japanese martial art, transcends physical exercise; it embodies a philosophy of well-being. This article ...

Jeet Kune Do had an immense impact on the martial arts world and how practitioners train and view self-defense. It was a ...

Doce Pares Eskrima is a Filipino martial art that focuses on stick fighting. This class will cover single stick, double stick and empty hand techniques, taught through partner drills in a safe and ...

Kalaripayattu, the millennia-old martial art from Kerala, India, is not just about self-defense. It's a holistic way of life ...

Some people may find that peace and relaxation can improve their mental health. Others may choose martial arts as an outlet ...

A BOURNEMOUTH martial arts instructor is providing free classes of Wing Chun, a Chinese form of self defence, to women this January. Martin Coales is an instructor at Poole Academy of Wing Chun ...

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...

Real Deal Martial Arts hosted its first official self-defense seminar at National Park College on Tuesday.