Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

A Florida man’s extreme meat and fat diet led to shocking health effects, with cholesterol literally oozing from his skin ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...