Discover how this spiky plant helps protect and support liver health while aiding digestion and boosting energy.

Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

Traditionally, the herb has been used to treat a host of liver and gallbladder ailments for thousands of years. Apart from herbal tea, milk thistle can be consumed in the form of capsules ...

The Nature's Craft Liver Cleanse Detox helps nourish the body, boost natural energy levels, alleviate bloat, clear skin and ...

I went out and took two of these before a night of drinking and I woke up and ran a 5k the next day,” a TikTok user claimed.

This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...

Milk thistle contains fungal toxins called mycotoxins that can lead to liver damage, kidney damage and risk of various cancers. A dosage of approximate 900 grams per day can lead to liver damage ...